The workplace can be draining. Many people find it hard to focus, and that causes stress. It’s draining to constantly think about what else needs to be done. When we have so much to do in a day, it’s easy to feel like we’re pushing a rock up a hill and not getting anywhere. HereContinue reading “10 ways to beat stress through out the day”
Category Archives: personal growth
Your Self-Worth Is Not Connected To How Others View You Or What They Think Of You
Your self-worth and self esteem is not connected to how others view you or what they think of you
Believing otherwise leads to anxiety, depression, and will always result in you feeling underappreciated.
Feelings of insecurity are not signs of you doing something wrong – it’s the
Why you shouldn’t worry about horrible people in the workplace – they aren’t worth the space in your brain
You know all those horrible people in the workplace you hate? They aren’t worth your time. You should let them go.
It’s okay to say no and to set boundaries.
The only way you can live a free life is if you learn how to say no. If someone makes you feel uncomfortable, it’s ok to tell them. It is important to set boundaries and say no now. It might just save your life someday.
Why Negative Thoughts Are Bad For You: And What To Do About It
We all have negative thoughts, but by learning how to control your negative thinking , you can improve your life.
Your success: is it luck, hard work or both?
The third factor that separates out the successful from the unsuccessful is… luck with hard work.
How to be more interesting
This is what makes people interesting and how to make friends without coming off as a total creep.
Stop Being Nice All The Time
Don’t be nice all the time. Your friends will hate you, but you will sleep well at night.
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